10 Minute Shake Up gamesChange4Life and Disney have teamed up to bring you play-along games inspired by your favourite Disney and Pixar characters. These 10-minute bursts of fun will really get your kids moving and count towards the 60 active minutes they need every day!
Change4Life Active ActivitiesSports and active hobbies are a great way to get moving, which is really important for everyone's physical health, and can help improve confidence and self-esteem. Kids should aim for a minimum of 60 minutes' activity every day. We know that might be hard to do right now, but we've got lots of great ideas to get you started.
Unfortunately not the ones with chocolate chips.
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